Course curriculum

  • 1

    White Sash Requirements

    • Jab

    • Cross

    • Teep

    • 1-5 Evade

    • 1-5 Slap Down

    • 1-5 Block (Palm Down)

    • FD1 Empty Parry Check

    • Kickboxing Footwork 1-4

    • 1-5 Angles of Attack

    • Male Foot Work Apex

    • Male Footwork Base

    • Female Footwork Apex

    • Female Footwork Base

    • Hit and Evade Drill Hands

    • Inayan Decuerdas Angles 1-8 Right Side

    • Inayan Decuerdas Angles 1-8 Left Side

    • 4 Count Single Sinawali (Male Apex)

    • 4 Count Single Sinawali (Female Base)

    • Angles 1-7 Cadena De Mano Cover Defense Forehand

    • Angles 1-7 Cadena De Mano Backhand

    • Angles 1-7 Cadena De Mano Forehand

    • Angles 1-7 Cadena De Mano Cover Defense Backhand